Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068208 · Data last verified:
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Common questions
How many calories are in Kéfir Con Frutas?
Kéfir Con Frutas by Milsani has 134 kcal per 100 g. One serving (250 g) is about 335 kcal.
How much protein is in Kéfir Con Frutas?
Kéfir Con Frutas contains 2.3 g of protein per 100 g — about 5.8 g per 250 g serving.
Is Kéfir Con Frutas high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Kéfir Con Frutas low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Con Frutas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5 g). Overall that places it in band C.
How much Kéfir Con Frutas is 100 calories?
About 75 g of Kéfir Con Frutas equals 100 kcal.
Is Kéfir Con Frutas high in sugar or fat?
Per 100 g it has 12 g sugar and 7.4 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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