Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068222 · Data last verified:
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Common questions
How many calories are in Yogur De Frutas?
Yogur De Frutas by Milsani has 136 kcal per 100 g.
How much protein is in Yogur De Frutas?
Yogur De Frutas contains 2.5 g of protein per 100 g.
Is Yogur De Frutas high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yogur De Frutas low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur De Frutas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.3 g). Overall that places it in band C.
How much Yogur De Frutas is 100 calories?
About 74 g of Yogur De Frutas equals 100 kcal.
Is Yogur De Frutas high in sugar or fat?
Per 100 g it has 12 g sugar and 7.8 g fat (5.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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