Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983357943 · Data last verified:
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Common questions
How many calories are in Jambon Sec Grandes Tranches?
Jambon Sec Grandes Tranches by Cora has 239 kcal per 100 g. One serving (22 g) is about 54 kcal.
How much protein is in Jambon Sec Grandes Tranches?
Jambon Sec Grandes Tranches contains 28 g of protein per 100 g — about 6.3 g per 22 g serving.
Is Jambon Sec Grandes Tranches a good source of protein?
Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Jambon Sec Grandes Tranches keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Grandes Tranches high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Jambon Sec Grandes Tranches high in sodium?
Yes — 2032 mg of sodium per 100 g, about 88% of the daily value.
Why does Jambon Sec Grandes Tranches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (2032 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jambon Sec Grandes Tranches is 100 calories?
About 42 g of Jambon Sec Grandes Tranches equals 100 kcal.
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