Poultry · Nutrition facts

Irish Chicken Breast Joint With Garlic And Rosemary

184 kcal per 100 g, with 21.9 g protein, 5.9 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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Irish Chicken Breast Joint With Garlic And RosemaryNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
21.9 g
Protein
48% of calories
5.9 g
Carbs
13% of calories
8 g
Fat
39% of calories
Macro split
Protein 48%Carbs 13%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.1g16% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600436739 · Data last verified:

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4088600436739

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Common questions

How many calories are in Irish Chicken Breast Joint With Garlic And Rosemary?

Irish Chicken Breast Joint With Garlic And Rosemary has 184 kcal per 100 g.

How much protein is in Irish Chicken Breast Joint With Garlic And Rosemary?

Irish Chicken Breast Joint With Garlic And Rosemary contains 21.9 g of protein per 100 g.

Is Irish Chicken Breast Joint With Garlic And Rosemary a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Irish Chicken Breast Joint With Garlic And Rosemary low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Irish Chicken Breast Joint With Garlic And Rosemary have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.9 g). Overall that places it in band B.

How much Irish Chicken Breast Joint With Garlic And Rosemary is 100 calories?

About 54 g of Irish Chicken Breast Joint With Garlic And Rosemary equals 100 kcal.

Is Irish Chicken Breast Joint With Garlic And Rosemary high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (3.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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