Other · Nutrition facts

Intermarché

111 kcal per 100 g, with 23 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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IntermarchéNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2410721103719 · Data last verified:

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2410721103719

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Common questions

How many calories are in Intermarché?

Intermarché has 111 kcal per 100 g.

How much protein is in Intermarché?

Intermarché contains 23 g of protein per 100 g.

Is Intermarché a good source of protein?

Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Intermarché keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Intermarché low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Intermarché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Intermarché is 100 calories?

About 90 g of Intermarché equals 100 kcal.

Is Intermarché high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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