Other · Nutrition facts

Hummus Karotte-ingwer

280 kcal per 100 g, with 6.6 g protein, 15.2 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus Karotte-ingwerNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
15.2 g
Carbs
22% of calories
20.4 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.6g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium138.4mg3% DV
Calcium109.8mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489471141 · Data last verified:

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4056489471141

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Common questions

How many calories are in Hummus Karotte-ingwer?

Hummus Karotte-ingwer by chef select has 280 kcal per 100 g.

How much protein is in Hummus Karotte-ingwer?

Hummus Karotte-ingwer contains 6.6 g of protein per 100 g.

Is Hummus Karotte-ingwer a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Hummus Karotte-ingwer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Hummus Karotte-ingwer is 100 calories?

About 36 g of Hummus Karotte-ingwer equals 100 kcal.

Is Hummus Karotte-ingwer a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Karotte-ingwer high in sugar or fat?

Per 100 g it has 4.6 g sugar and 20.4 g fat (1.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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