Other · Nutrition facts

High Protein Hummus

237 kcal per 100 g, with 13.3 g protein, 12.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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High Protein HummusNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
13.3 g
Protein
23% of calories
12.8 g
Carbs
22% of calories
13.9 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.3g
Saturated fat1.6g8% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619334915 · Data last verified:

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Common questions

How many calories are in High Protein Hummus?

High Protein Hummus by Chef Select has 237 kcal per 100 g.

How much protein is in High Protein Hummus?

High Protein Hummus contains 13.3 g of protein per 100 g.

Is High Protein Hummus a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is High Protein Hummus a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does High Protein Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (4.2 g), protein (13.3 g). Overall that places it in band A.

How much High Protein Hummus is 100 calories?

About 42 g of High Protein Hummus equals 100 kcal.

Is High Protein Hummus high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.9 g fat (1.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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