Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230809548 · Data last verified:
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Common questions
How many calories are in Herta Le Bon Paris Jambon Sel Réduit X6 -210g?
Herta Le Bon Paris Jambon Sel Réduit X6 -210g by Herta has 102 kcal per 100 g. One serving (35 g) is about 36 kcal.
How much protein is in Herta Le Bon Paris Jambon Sel Réduit X6 -210g?
Herta Le Bon Paris Jambon Sel Réduit X6 -210g contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.
Is Herta Le Bon Paris Jambon Sel Réduit X6 -210g a good source of protein?
Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Herta Le Bon Paris Jambon Sel Réduit X6 -210g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herta Le Bon Paris Jambon Sel Réduit X6 -210g high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Herta Le Bon Paris Jambon Sel Réduit X6 -210g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Herta Le Bon Paris Jambon Sel Réduit X6 -210g is 100 calories?
About 98 g of Herta Le Bon Paris Jambon Sel Réduit X6 -210g equals 100 kcal.
Is Herta Le Bon Paris Jambon Sel Réduit X6 -210g a good source of potassium?
It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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