Snacks · Nutrition facts

Hello My Name Is Cookies & Cream

569 kcal per 100 g, with 7 g protein, 52 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Hello My Name Is Cookies & CreamNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
37% of calories
37 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat24g120% DV
Cholesterol26.1mg9% DV
Sodium80mg3% DV
Potassium284mg6% DV
Calcium225.9mg17% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539231001 · Data last verified:

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4000539231001

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Common questions

How many calories are in Hello My Name Is Cookies & Cream?

Hello My Name Is Cookies & Cream by Lindt has 569 kcal per 100 g.

How much protein is in Hello My Name Is Cookies & Cream?

Hello My Name Is Cookies & Cream contains 7 g of protein per 100 g.

Is Hello My Name Is Cookies & Cream high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Hello My Name Is Cookies & Cream high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Hello My Name Is Cookies & Cream low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hello My Name Is Cookies & Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (49 g), saturated fat (24 g). Overall that places it in band E.

How much Hello My Name Is Cookies & Cream is 100 calories?

About 18 g of Hello My Name Is Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hello My Name Is Cookies & Cream high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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