Fish & Seafood · Nutrition facts

Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80

197 kcal per 100 g, with 23.3 g protein, 0.6 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 Nutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
23.3 g
Protein
47% of calories
0.6 g
Carbs
1% of calories
11.2 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat2.5g12% DV
Cholesterol52mg17% DV
Sodium1076mg47% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355200090199 · Data last verified:

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Barcode

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3355200090199

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Common questions

How many calories are in Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 ?

Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 by Guyader has 197 kcal per 100 g.

How much protein is in Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 ?

Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 contains 23.3 g of protein per 100 g.

Is Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 keto-friendly?

With 0.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 high in sodium?

Yes — 1076 mg of sodium per 100 g, about 47% of the daily value.

Why does Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1076 mg); points in favor come from protein (23.3 g). Overall that places it in band C.

How much Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 is 100 calories?

About 51 g of Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 equals 100 kcal.

Is Guyader Saumon Atlantique Fumé Ecosse Label Rouge La Barquette De 2 Tranches 80 high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11.2 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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