Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950601499 · Data last verified:
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Common questions
How many calories are in Greens?
Greens has 267 kcal per 100 g.
How much protein is in Greens?
Greens contains 35.6 g of protein per 100 g.
Is Greens a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Greens high in sodium?
Yes — 488.9 mg of sodium per 100 g, about 21% of the daily value.
Is Greens a good source of fiber?
It provides 21.1 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Greens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.9 mg); points in favor come from fiber (21.1 g), protein (35.6 g). Overall that places it in band B.
How much Greens is 100 calories?
About 37 g of Greens equals 100 kcal.
Is Greens high in sugar or fat?
Per 100 g it has 6.7 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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