Other · Nutrition facts

Super Green

by Protein works

258 kcal per 100 g, with 22.5 g protein, 21.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (12 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Super GreenNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
22.5 g
Protein
45% of calories
21.7 g
Carbs
44% of calories
2.5 g
Fat
11% of calories
Macro split
Protein 45%Carbs 44%Fat 11%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar5.8g
Saturated fat0g0% DV
Sodium1308.3mg57% DV
Potassium1758.3mg37% DV
Calcium0mg0% DV
Iron20.8mg116% DV
Vitamin C158.3mg176% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594778834 · Data last verified:

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5060594778834

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Common questions

How many calories are in Super Green?

Super Green by Protein works has 258 kcal per 100 g. One serving (12 g) is about 31 kcal.

How much protein is in Super Green?

Super Green contains 22.5 g of protein per 100 g — about 2.7 g per 12 g serving.

Is Super Green a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Super Green high in sodium?

Yes — 1308.3 mg of sodium per 100 g, about 57% of the daily value.

Is Super Green a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Super Green have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1308.3 mg); points in favor come from fiber (23.3 g), protein (22.5 g). Overall that places it in band C.

How much Super Green is 100 calories?

About 39 g of Super Green equals 100 kcal.

Is Super Green a good source of potassium?

It is a good source: 1758.3 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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