Other · Nutrition facts

Graines De Chia Issues De L'agriculture Biologique

449 kcal per 100 g, with 20 g protein, 7.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Graines De Chia Issues De L'agriculture BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
21% of calories
7.7 g
Carbs
8% of calories
30 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar1.5g
Saturated fat3.6g18% DV
Sodium16mg1% DV
Potassium407mg9% DV
Calcium630mg48% DV
Iron7.7mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264950555578 · Data last verified:

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3264950555578

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Common questions

How many calories are in Graines De Chia Issues De L'agriculture Biologique?

Graines De Chia Issues De L'agriculture Biologique has 449 kcal per 100 g.

How much protein is in Graines De Chia Issues De L'agriculture Biologique?

Graines De Chia Issues De L'agriculture Biologique contains 20 g of protein per 100 g.

Is Graines De Chia Issues De L'agriculture Biologique a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Graines De Chia Issues De L'agriculture Biologique low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Graines De Chia Issues De L'agriculture Biologique low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Graines De Chia Issues De L'agriculture Biologique a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Graines De Chia Issues De L'agriculture Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.6 g); points in favor come from fiber (34 g), protein (20 g). Overall that places it in band A.

How much Graines De Chia Issues De L'agriculture Biologique is 100 calories?

About 22 g of Graines De Chia Issues De L'agriculture Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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