Other · Nutrition facts

Gimgembre

335 kcal per 100 g, with 9 g protein, 58.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
GimgembreNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
12% of calories
58.3 g
Carbs
76% of calories
4.2 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar3.4g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium27mg1% DV
Potassium1320mg28% DV
Calcium114mg9% DV
Iron19.8mg110% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296210169 · Data last verified:

Compare Gimgembre with another food

Barcode

scan it with any barcode app

3166296210169

Dietly — AI Calorie Counter

Log Gimgembre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gimgembre?

Gimgembre by Ducros has 335 kcal per 100 g.

How much protein is in Gimgembre?

Gimgembre contains 9 g of protein per 100 g.

Is Gimgembre high in carbs?

Yes — carbohydrates provide 76% of its calories (58.3 g per 100 g, of which 3.4 g is sugar). It also delivers 14.1 g of fiber.

Is Gimgembre low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gimgembre a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Gimgembre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.1 g), protein (9 g). Overall that places it in band A.

How much Gimgembre is 100 calories?

About 30 g of Gimgembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gimgembre a good source of potassium?

It is a good source: 1320 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API