Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500630949 · Data last verified:
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Common questions
How many calories are in Giandor?
Giandor by Frey has 565 kcal per 100 g.
How much protein is in Giandor?
Giandor contains 6 g of protein per 100 g.
Is Giandor high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Giandor high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Giandor low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Giandor have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (52 g), saturated fat (21 g). Overall that places it in band E.
How much Giandor is 100 calories?
About 18 g of Giandor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Giandor high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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