Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027800065800 · Data last verified:
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Common questions
How many calories are in Fudge Sticks?
Fudge Sticks by Keebler has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Fudge Sticks?
Fudge Sticks contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Fudge Sticks high in sugar?
Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Fudge Sticks high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Why does Fudge Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (51.7 g), saturated fat (17.2 g). Overall that places it in band E.
How much Fudge Sticks is 100 calories?
About 19 g of Fudge Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fudge Sticks high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Fudge Sticks a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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