Snacks · Nutrition facts

Fudge Sticks

517 kcal per 100 g, with 3.4 g protein, 69 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie dense
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Fudge SticksNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
3.4 g
Protein
3% of calories
69 g
Carbs
51% of calories
27.6 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51.7g
Saturated fat17.2g86% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium137.9mg6% DV
Calcium34.5mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027800065800 · Data last verified:

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0027800065800

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Common questions

How many calories are in Fudge Sticks?

Fudge Sticks by Keebler has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

How much protein is in Fudge Sticks?

Fudge Sticks contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Fudge Sticks high in sugar?

Yes — 51.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fudge Sticks high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Fudge Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (51.7 g), saturated fat (17.2 g). Overall that places it in band E.

How much Fudge Sticks is 100 calories?

About 19 g of Fudge Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fudge Sticks high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Fudge Sticks a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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