Dairy & Eggs · Nutrition facts

Fourme D'ambert Au Lait Cru Aop

358 kcal per 100 g, with 21 g protein, 1.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fourme D'ambert Au Lait Cru AopNutri-Score ECompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
1.1 g
Carbs
1% of calories
30 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400295016201 · Data last verified:

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2400295016201

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Common questions

How many calories are in Fourme D'ambert Au Lait Cru Aop?

Fourme D'ambert Au Lait Cru Aop has 358 kcal per 100 g.

How much protein is in Fourme D'ambert Au Lait Cru Aop?

Fourme D'ambert Au Lait Cru Aop contains 21 g of protein per 100 g.

Is Fourme D'ambert Au Lait Cru Aop a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Fourme D'ambert Au Lait Cru Aop keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme D'ambert Au Lait Cru Aop high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fourme D'ambert Au Lait Cru Aop high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Fourme D'ambert Au Lait Cru Aop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (20 g), sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Fourme D'ambert Au Lait Cru Aop is 100 calories?

About 28 g of Fourme D'ambert Au Lait Cru Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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