Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002527 · Data last verified:
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Common questions
How many calories are in Fleischsalat?
Fleischsalat by chef select has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.
How much protein is in Fleischsalat?
Fleischsalat contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Fleischsalat high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Fleischsalat high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Fleischsalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (5.9 g), sodium (652 mg). Overall that places it in band D.
How much Fleischsalat is 100 calories?
About 28 g of Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fleischsalat high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Fleischsalat high in sugar or fat?
Per 100 g it has 4.1 g sugar and 34.7 g fat (5.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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