Meat · Nutrition facts

Merguez Hallal

326 kcal per 100 g, with 2.1 g protein, 4.8 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carb
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Merguez HallalNutri-Score ECompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
2.1 g
Protein
3% of calories
4.8 g
Carbs
6% of calories
30 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat14g70% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2784459023084 · Data last verified:

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2784459023084

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Common questions

How many calories are in Merguez Hallal?

Merguez Hallal has 326 kcal per 100 g.

How much protein is in Merguez Hallal?

Merguez Hallal contains 2.1 g of protein per 100 g.

Is Merguez Hallal keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Hallal high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Merguez Hallal high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Why does Merguez Hallal have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (7600 mg). Overall that places it in band E.

How much Merguez Hallal is 100 calories?

About 31 g of Merguez Hallal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merguez Hallal high in sugar or fat?

Per 100 g it has 1.1 g sugar and 30 g fat (14 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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