Fish & Seafood · Nutrition facts

Filetti Di Tonno

99 kcal per 100 g, with 22 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di TonnoNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10032048 · Data last verified:

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno has 99 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 22 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 22 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filetti Di Tonno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Filetti Di Tonno is 100 calories?

About 101 g of Filetti Di Tonno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filetti Di Tonno high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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