Fagioli Rossi Red Kidney Lessati

Fagioli Rossi Red Kidney Lessati by D'Amico, Montello has 97 kcal per 100 g. One serving (120 g) is about 116 kcal.

Fagioli Rossi Red Kidney Lessati contains 6.6 g of protein per 100 g — about 7.9 g per 120 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 103 g of Fagioli Rossi Red Kidney Lessati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.