Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895070795 · Data last verified:
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Common questions
How many calories are in Ceci Bio?
Ceci Bio by Crai has 109 kcal per 100 g. One serving (120 g) is about 131 kcal.
How much protein is in Ceci Bio?
Ceci Bio contains 6.9 g of protein per 100 g — about 8.3 g per 120 g serving.
Is Ceci Bio low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Is Ceci Bio a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Ceci Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Ceci Bio is 100 calories?
About 92 g of Ceci Bio equals 100 kcal.
Is Ceci Bio a good source of potassium?
It is a moderate source: 569.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ceci Bio a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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