Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000153479 · Data last verified:
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Common questions
How many calories are in Exceptional By Asda Wholemeal Superseeded Sliced Loaf?
Exceptional By Asda Wholemeal Superseeded Sliced Loaf by Exceptional by Asda has 275 kcal per 100 g.
How much protein is in Exceptional By Asda Wholemeal Superseeded Sliced Loaf?
Exceptional By Asda Wholemeal Superseeded Sliced Loaf contains 13 g of protein per 100 g.
Is Exceptional By Asda Wholemeal Superseeded Sliced Loaf a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Exceptional By Asda Wholemeal Superseeded Sliced Loaf a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Exceptional By Asda Wholemeal Superseeded Sliced Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band A.
How much Exceptional By Asda Wholemeal Superseeded Sliced Loaf is 100 calories?
About 36 g of Exceptional By Asda Wholemeal Superseeded Sliced Loaf equals 100 kcal.
Is Exceptional By Asda Wholemeal Superseeded Sliced Loaf high in sugar or fat?
Per 100 g it has 2.5 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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