Dairy & Eggs · Nutrition facts

Ego Strawberry Melisa Liquid Yogurt

75 kcal per 100 g, with 3.3 g protein, 13 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Ego Strawberry Melisa Liquid YogurtNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
18% of calories
13 g
Carbs
69% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.6g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium129mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838800051673 · Data last verified:

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3838800051673

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Common questions

How many calories are in Ego Strawberry Melisa Liquid Yogurt?

Ego Strawberry Melisa Liquid Yogurt by Ljubljanske mlekarne,EGO has 75 kcal per 100 g.

How much protein is in Ego Strawberry Melisa Liquid Yogurt?

Ego Strawberry Melisa Liquid Yogurt contains 3.3 g of protein per 100 g.

Is Ego Strawberry Melisa Liquid Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ego Strawberry Melisa Liquid Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.

How much Ego Strawberry Melisa Liquid Yogurt is 100 calories?

About 133 g of Ego Strawberry Melisa Liquid Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ego Strawberry Melisa Liquid Yogurt a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ego Strawberry Melisa Liquid Yogurt high in sugar or fat?

Per 100 g it has 12.6 g sugar and 1.1 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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