Other · Nutrition facts

Dried Jackfruit

359 kcal per 100 g, with 2.1 g protein, 85 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Dried JackfruitNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
2.1 g
Protein
2% of calories
85 g
Carbs
95% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar71.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium0mg0% DV
Calcium10mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4796026340898 · Data last verified:

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4796026340898

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Common questions

How many calories are in Dried Jackfruit?

Dried Jackfruit by Ceypla has 359 kcal per 100 g.

How much protein is in Dried Jackfruit?

Dried Jackfruit contains 2.1 g of protein per 100 g.

Is Dried Jackfruit high in carbs?

Yes — carbohydrates provide 95% of its calories (85 g per 100 g, of which 71.2 g is sugar). It also delivers 0.5 g of fiber.

Is Dried Jackfruit high in sugar?

Yes — 71.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dried Jackfruit low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dried Jackfruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (71.2 g). Overall that places it in band D.

How much Dried Jackfruit is 100 calories?

About 28 g of Dried Jackfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Jackfruit high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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