Other · Nutrition facts

Dinkel Liebe

272 kcal per 100 g, with 10 g protein, 45.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Dinkel LiebeNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
45.3 g
Carbs
69% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.9g
Saturated fat0.5g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501123928 · Data last verified:

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Common questions

How many calories are in Dinkel Liebe?

Dinkel Liebe by Herzstücke has 272 kcal per 100 g. One serving (80 g) is about 218 kcal.

How much protein is in Dinkel Liebe?

Dinkel Liebe contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Dinkel Liebe a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Liebe high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Dinkel Liebe a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dinkel Liebe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

How much Dinkel Liebe is 100 calories?

About 37 g of Dinkel Liebe equals 100 kcal.

Is Dinkel Liebe high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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