Snacks · Nutrition facts

Dattes Fourrees

by Sun

397 kcal per 100 g, with 5.5 g protein, 73 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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Dattes FourreesNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
5% of calories
73 g
Carbs
68% of calories
12.7 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar72g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium677.5mg14% DV
Calcium140.4mg11% DV
Iron2.1mg12% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230016151 · Data last verified:

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3068230016151

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Common questions

How many calories are in Dattes Fourrees?

Dattes Fourrees by Sun has 397 kcal per 100 g.

How much protein is in Dattes Fourrees?

Dattes Fourrees contains 5.5 g of protein per 100 g.

Is Dattes Fourrees high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Dattes Fourrees low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Fourrees a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dattes Fourrees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (72 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Dattes Fourrees is 100 calories?

About 25 g of Dattes Fourrees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dattes Fourrees high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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