Crispy Mint Double Chocolate Chip Cookies

Crispy Mint Double Chocolate Chip Cookies by M&S has 464 kcal per 100 g. One serving (225 g) is about 1044 kcal.

Crispy Mint Double Chocolate Chip Cookies contains 3.6 g of protein per 100 g — about 8.1 g per 225 g serving.

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (39.3 g), saturated fat (10.7 g), sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 22 g of Crispy Mint Double Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.