Spring Butterfly Cakes

Spring Butterfly Cakes by Little Debbie has 443 kcal per 100 g. One serving (61 g) is about 270 kcal.

Spring Butterfly Cakes contains 1.6 g of protein per 100 g — about 1 g per 61 g serving.

Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (45.9 g), saturated fat (11.5 g). Overall that places it in band E.

About 23 g of Spring Butterfly Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.