Snacks · Nutrition facts

Creme De Spéculoos

588 kcal per 100 g, with 3.3 g protein, 54.6 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Creme De SpéculoosNutri-Score ECompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
3.3 g
Protein
2% of calories
54.6 g
Carbs
37% of calories
39.5 g
Fat
61% of calories
Macro split
Protein 2%Carbs 37%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar31.1g
Saturated fat7.2g36% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917219415 · Data last verified:

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4052917219415

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Common questions

How many calories are in Creme De Spéculoos?

Creme De Spéculoos by Mister Choc has 588 kcal per 100 g. One serving (100 g) is about 588 kcal.

How much protein is in Creme De Spéculoos?

Creme De Spéculoos contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Creme De Spéculoos high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Creme De Spéculoos high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Creme De Spéculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (31.1 g), saturated fat (7.2 g). Overall that places it in band E.

How much Creme De Spéculoos is 100 calories?

About 17 g of Creme De Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme De Spéculoos high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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