Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302811003606 · Data last verified:
Compare Costilla Carnosa with another foodLog Costilla Carnosa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Costilla Carnosa?
Costilla Carnosa has 279 kcal per 100 g.
How much protein is in Costilla Carnosa?
Costilla Carnosa contains 17.1 g of protein per 100 g.
Is Costilla Carnosa a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Costilla Carnosa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Costilla Carnosa high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Costilla Carnosa low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Costilla Carnosa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Costilla Carnosa is 100 calories?
About 36 g of Costilla Carnosa equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API