Cookie Dough Cookies And Cream

Cookie Dough Cookies And Cream has 414 kcal per 100 g.

Cookie Dough Cookies And Cream contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (17.2 g), saturated fat (6.9 g); points in favor come from fiber (10.3 g), protein (17.2 g). Overall that places it in band C.

About 24 g of Cookie Dough Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.