Sweets · Nutrition facts

Chocolate

612 kcal per 100 g, with 11.6 g protein, 29.9 g carbs and 41.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
11.6 g
Protein
9% of calories
29.9 g
Carbs
22% of calories
41.2 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar26g
Saturated fat24.8g124% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055365635249 · Data last verified:

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5055365635249

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Common questions

How many calories are in Chocolate?

Chocolate by Hotel Chocolat has 612 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 11.6 g of protein per 100 g.

Is Chocolate a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chocolate high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Chocolate high in saturated fat?

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (26 g), saturated fat (24.8 g); points in favor come from fiber (6.2 g), protein (11.6 g). Overall that places it in band D.

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