Other · Nutrition facts

Chipis Salados

468 kcal per 100 g, with 12.3 g protein, 60.7 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chipis SaladosNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
12.3 g
Protein
11% of calories
60.7 g
Carbs
53% of calories
18.9 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.1g
Saturated fat3.1g16% DV
Sodium648mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425311610007 · Data last verified:

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8425311610007

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Common questions

How many calories are in Chipis Salados?

Chipis Salados has 468 kcal per 100 g.

How much protein is in Chipis Salados?

Chipis Salados contains 12.3 g of protein per 100 g.

Is Chipis Salados a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chipis Salados high in sodium?

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Why does Chipis Salados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (3.1 g), sodium (648 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Chipis Salados is 100 calories?

About 21 g of Chipis Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chipis Salados high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Chipis Salados high in sugar or fat?

Per 100 g it has 2.1 g sugar and 18.9 g fat (3.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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