Other · Nutrition facts

Carciofi Con Gambo

123 kcal per 100 g, with 1.5 g protein, 1.9 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Carciofi Con GamboNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
5% of calories
1.9 g
Carbs
6% of calories
12.2 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium1048mg46% DV
Potassium209.9mg4% DV
Calcium29.5mg2% DV
Iron0.7mg4% DV
Vitamin C7.4mg8% DV
Vitamin A7.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120919021 · Data last verified:

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8001120919021

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Common questions

How many calories are in Carciofi Con Gambo?

Carciofi Con Gambo by Coop has 123 kcal per 100 g.

How much protein is in Carciofi Con Gambo?

Carciofi Con Gambo contains 1.5 g of protein per 100 g.

Is Carciofi Con Gambo keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi Con Gambo high in sodium?

Yes — 1048 mg of sodium per 100 g, about 46% of the daily value.

Is Carciofi Con Gambo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Carciofi Con Gambo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1048 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Carciofi Con Gambo is 100 calories?

About 81 g of Carciofi Con Gambo equals 100 kcal.

Is Carciofi Con Gambo a good source of vitamin C?

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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