Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054678306020 · Data last verified:
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Common questions
How many calories are in Caramel Nut?
Caramel Nut by KIND PROTEIN has 499 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Caramel Nut?
Caramel Nut contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Caramel Nut a good source of protein?
Yes — 24 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Caramel Nut high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Caramel Nut high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Caramel Nut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (16 g), saturated fat (7.9 g); points in favor come from protein (24 g). Overall that places it in band D.
How much Caramel Nut is 100 calories?
About 20 g of Caramel Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Nut high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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