Peanut Dark Chocolate Bar

Peanut Dark Chocolate Bar by Perkier has 485 kcal per 100 g. One serving (37 g) is about 179 kcal.

Peanut Dark Chocolate Bar contains 17 g of protein per 100 g — about 6.3 g per 37 g serving.

Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (14 g), saturated fat (7.2 g); points in favor come from fiber (19 g), protein (17 g). Overall that places it in band C.

About 21 g of Peanut Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.