Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070744231 · Data last verified:
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Common questions
How many calories are in Bruschette?
Bruschette by Casa Milo, GR.A.M.M. has 419 kcal per 100 g.
How much protein is in Bruschette?
Bruschette contains 11.2 g of protein per 100 g.
Is Bruschette a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bruschette high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bruschette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (920 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Bruschette is 100 calories?
About 24 g of Bruschette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschette high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Bruschette high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12.1 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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