Blonde Chocolate Bar

Blonde Chocolate Bar by President's Choice has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

Blonde Chocolate Bar contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (47.5 g), saturated fat (22.5 g). Overall that places it in band E.

About 17 g of Blonde Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.