Snacks · Nutrition facts

Biscuits Con Espelta Fresa, Yogur Y Chocolate

474 kcal per 100 g, with 8.9 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie dense
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Biscuits Con Espelta Fresa, Yogur Y ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
8% of calories
63 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar27g
Saturated fat3.2g16% DV
Cholesterol10.6mg4% DV
Sodium96mg4% DV
Potassium237.5mg5% DV
Calcium60.1mg5% DV
Iron1.8mg10% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435351499616 · Data last verified:

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Common questions

How many calories are in Biscuits Con Espelta Fresa, Yogur Y Chocolate?

Biscuits Con Espelta Fresa, Yogur Y Chocolate by Natwins has 474 kcal per 100 g. One serving (50 g) is about 237 kcal.

How much protein is in Biscuits Con Espelta Fresa, Yogur Y Chocolate?

Biscuits Con Espelta Fresa, Yogur Y Chocolate contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.

Is Biscuits Con Espelta Fresa, Yogur Y Chocolate high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Biscuits Con Espelta Fresa, Yogur Y Chocolate low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Biscuits Con Espelta Fresa, Yogur Y Chocolate a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Biscuits Con Espelta Fresa, Yogur Y Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (27 g), saturated fat (3.2 g); points in favor come from fiber (3.9 g), protein (8.9 g). Overall that places it in band C.

How much Biscuits Con Espelta Fresa, Yogur Y Chocolate is 100 calories?

About 21 g of Biscuits Con Espelta Fresa, Yogur Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Con Espelta Fresa, Yogur Y Chocolate high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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