Barres À L’avoine Aux Graines De Courge Au Chocolat

Barres À L’avoine Aux Graines De Courge Au Chocolat by Natwins has 454 kcal per 100 g. One serving (50 g) is about 227 kcal.

Barres À L’avoine Aux Graines De Courge Au Chocolat contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.6 g); points in favor come from fiber (6.2 g), protein (9.6 g). Overall that places it in band B.

About 22 g of Barres À L’avoine Aux Graines De Courge Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Per 100 g it has 7.6 g sugar and 20.9 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.