Fruits · Nutrition facts

Berries & Cherries Granola

by Sainsbury's

435 kcal per 100 g, with 0 g protein, 65.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Berries & Cherries GranolaNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
65.6 g
Carbs
69% of calories
12.8 g
Fat
31% of calories
Macro split
Protein 0%Carbs 69%Fat 31%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar50.1g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium4.3mg0% DV
Potassium227.1mg5% DV
Calcium48.3mg4% DV
Iron2.3mg13% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00253444 · Data last verified:

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Common questions

How many calories are in Berries & Cherries Granola?

Berries & Cherries Granola by Sainsbury's has 435 kcal per 100 g.

How much protein is in Berries & Cherries Granola?

Berries & Cherries Granola contains 0 g of protein per 100 g.

Is Berries & Cherries Granola high in sugar?

Yes — 50.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Berries & Cherries Granola low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Berries & Cherries Granola a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Berries & Cherries Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (50.1 g), saturated fat (4.4 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much Berries & Cherries Granola is 100 calories?

About 23 g of Berries & Cherries Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berries & Cherries Granola high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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