Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459071863 · Data last verified:
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Common questions
How many calories are in Basil Pesto?
Basil Pesto by Plant Menu has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.
How much protein is in Basil Pesto?
Basil Pesto contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Why does Basil Pesto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4.2 g), sodium (408 mg). Overall that places it in band C.
How much Basil Pesto is 100 calories?
About 26 g of Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basil Pesto high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Basil Pesto a good source of calcium?
It is a moderate source: 112.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Basil Pesto a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Basil Pesto high in sugar or fat?
Per 100 g it has 2.4 g sugar and 36.9 g fat (4.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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