Condiments · Nutrition facts

Pesto

by Cucina

398 kcal per 100 g, with 4.4 g protein, 8.5 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Serving: 48g
Calorie denseCalcium rich
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PestoNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
8.5 g
Carbs
9% of calories
38.1 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium424mg18% DV
Potassium126.1mg3% DV
Calcium355.1mg27% DV
Iron2.3mg13% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459768732 · Data last verified:

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4061459768732

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Common questions

How many calories are in Pesto?

Pesto by Cucina has 398 kcal per 100 g. One serving (48 g) is about 191 kcal.

How much protein is in Pesto?

Pesto contains 4.4 g of protein per 100 g — about 2.1 g per 48 g serving.

Is Pesto high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5 g), sodium (424 mg). Overall that places it in band C.

How much Pesto is 100 calories?

About 25 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Pesto a good source of calcium?

It is a good source: 355.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Pesto a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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