Snacks · Nutrition facts

Bâtonnets Épeautre Au Graines De Pavot

420 kcal per 100 g, with 11 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bâtonnets Épeautre Au Graines De PavotNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
64 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium1060mg46% DV
Potassium375.7mg8% DV
Calcium130.1mg10% DV
Iron3.5mg19% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191060507 · Data last verified:

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3266191060507

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Common questions

How many calories are in Bâtonnets Épeautre Au Graines De Pavot?

Bâtonnets Épeautre Au Graines De Pavot by La Vie Claire has 420 kcal per 100 g.

How much protein is in Bâtonnets Épeautre Au Graines De Pavot?

Bâtonnets Épeautre Au Graines De Pavot contains 11 g of protein per 100 g.

Is Bâtonnets Épeautre Au Graines De Pavot a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bâtonnets Épeautre Au Graines De Pavot high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Is Bâtonnets Épeautre Au Graines De Pavot a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bâtonnets Épeautre Au Graines De Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1060 mg); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.

How much Bâtonnets Épeautre Au Graines De Pavot is 100 calories?

About 24 g of Bâtonnets Épeautre Au Graines De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bâtonnets Épeautre Au Graines De Pavot high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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