Snacks · Nutrition facts

12 Macarons

390 kcal per 100 g, with 9.2 g protein, 60 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 13g
Good proteinCalorie dense
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12 MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
10% of calories
60 g
Carbs
62% of calories
12 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar54g
Saturated fat2.5g12% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160820856 · Data last verified:

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3270160820856

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Common questions

How many calories are in 12 Macarons?

12 Macarons by Picard has 390 kcal per 100 g. One serving (13 g) is about 51 kcal.

How much protein is in 12 Macarons?

12 Macarons contains 9.2 g of protein per 100 g — about 1.2 g per 13 g serving.

Is 12 Macarons high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.

Is 12 Macarons low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is 12 Macarons a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does 12 Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (54 g); points in favor come from fiber (3.5 g), protein (9.2 g). Overall that places it in band C.

How much 12 Macarons is 100 calories?

About 26 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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