Fish & Seafood · Nutrition facts

Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol

by Saupiquet

195 kcal per 100 g, with 23 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Arsène Saupiquet Sardines Au Citron Et Huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0 g
Carbs
0% of calories
11 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217735 · Data last verified:

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3165950217735

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Common questions

How many calories are in Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol?

Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol by Saupiquet has 195 kcal per 100 g.

How much protein is in Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol?

Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol contains 23 g of protein per 100 g.

Is Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol is 100 calories?

About 51 g of Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol equals 100 kcal.

Is Arsène Saupiquet Sardines Au Citron Et Huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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