Sweets · Nutrition facts

Arctic Roll

201 kcal per 100 g, with 3.6 g protein, 36 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Arctic RollNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
7% of calories
36 g
Carbs
72% of calories
4.6 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar21g
Saturated fat3.6g18% DV
Cholesterol2.2mg1% DV
Sodium200mg9% DV
Potassium98.4mg2% DV
Calcium57.7mg4% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116126378 · Data last verified:

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Barcode

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5000116126378

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Common questions

How many calories are in Arctic Roll?

Arctic Roll by Birds Eye has 201 kcal per 100 g.

How much protein is in Arctic Roll?

Arctic Roll contains 3.6 g of protein per 100 g.

Is Arctic Roll high in carbs?

Yes — carbohydrates provide 72% of its calories (36 g per 100 g, of which 21 g is sugar). It also delivers 0.6 g of fiber.

Is Arctic Roll high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Arctic Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3.6 g). Overall that places it in band C.

How much Arctic Roll is 100 calories?

About 50 g of Arctic Roll equals 100 kcal.

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