Dairy & Eggs · Nutrition facts

Alpengut Vollmilch Länger Frisch

64 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Alpengut Vollmilch Länger FrischNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.8 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.3g12% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20107345 · Data last verified:

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Common questions

How many calories are in Alpengut Vollmilch Länger Frisch?

Alpengut Vollmilch Länger Frisch by Alpengut has 64 kcal per 100 g.

How much protein is in Alpengut Vollmilch Länger Frisch?

Alpengut Vollmilch Länger Frisch contains 3.3 g of protein per 100 g.

Is Alpengut Vollmilch Länger Frisch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpengut Vollmilch Länger Frisch low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpengut Vollmilch Länger Frisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alpengut Vollmilch Länger Frisch is 100 calories?

About 156 g of Alpengut Vollmilch Länger Frisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpengut Vollmilch Länger Frisch a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alpengut Vollmilch Länger Frisch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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