Other · Nutrition facts

Almendra Cruda

610 kcal per 100 g, with 23 g protein, 4.8 g carbs and 53.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Almendra CrudaNutri-Score BCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
23 g
Protein
16% of calories
4.8 g
Carbs
3% of calories
53.1 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar4.1g
Saturated fat4.7g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000658241 · Data last verified:

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8480000658241

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Common questions

How many calories are in Almendra Cruda?

Almendra Cruda by Hacendado has 610 kcal per 100 g.

How much protein is in Almendra Cruda?

Almendra Cruda contains 23 g of protein per 100 g.

Is Almendra Cruda a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Almendra Cruda keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almendra Cruda low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almendra Cruda a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Almendra Cruda have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (4.7 g); points in favor come from fiber (10.3 g), protein (23 g). Overall that places it in band B.

How much Almendra Cruda is 100 calories?

About 16 g of Almendra Cruda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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